4 Stages of Recovery From Addiction
Multiple forms of proven therapy like motivational interviewing and cognitive behavioral therapy give you more options for creating a treatment plan that works for you. During the maintenance stage, the individual is working hard to prevent addiction recovery relapse.
- If you’re ready to seek professionaltreatment, contact the Orlando Recovery Center today.
- Peace Valley Recovery seeks to heal individuals and families affected by the disease of addiction through building a bridge to a peaceful and purposeful life.
- Some clients may need to explore existential concerns or issues stemming from their family of origin.
- Our goal is to help you actively participate in the treatment and become motivated to recover.
- During the early hours and days of your treatment, you will most likely encounter ambivalent feelings regarding whether to give up the drug of your choice permanently.
- You will learn the warning signs and the steps that can lead up to a relapse.
Second, adjustments in treatment are needed because progress through the stages of recovery is not timebound. There is no way to calculate how long any individual should require to resolve the issues that arise at any stage of recovery. The result is that different group members may achieve and be at different stages of recovery at the same time in the lifecycle of the group. The group leader, therefore, should use interventions that take the group as a whole into account. It’s important to keep up with a healthier lifestyle and check for signs of relapse to prevent it. Also, it can help to face and work on the underlying problems that may contribute to relapse, such as mental health concerns, negative thoughts and feelings, unhealthy relationships, and lifestyle. You may need a 12-step program if you suffer from an SUD or qualify for having substance abuse issues of any kind.
The Five Stages of Addiction Recovery
Part of this process involves an understanding and acceptance of recovery as a continuous process throughout your life. Medicare and Medicaid are federal and state-funded health insurance programs that offer alcohol treatment assistance to those in need. Each state typically determines their own eligibility criteria and the amount of money disbursed. It is important to note that some rehab facilities may not accept Medicaid or Medicare as a form of payment, so it is best to check with specific programs prior to starting any treatment. American Addiction Centers has rehab facilities scattered across the United States.
The stages of recovery from alcohol abuse are, in order, denial, contemplation, preparation, action, and maintenance. Also during this stage of your rehabilitation, you will learn to put the tools that you learned in early abstinence to use in other areas of your life, so that you can continue to live a truly sober lifestyle. You will discover that your future quality of life depends on more than simply not using. When you reach out for help from a professional alcohol and drug rehab program, you begin the first stage of your recovery, treatment initiation. When someone reaches Stage Two, they are thinking about changing at least some of their habits within the next six months. They’ll be weighing the pros and cons of quitting and might be more receptive to information about their addiction than they were in Stage One.
Most people recovering from addiction will cycle through the stages of change three or four times before completing the cycle without a slip. For many alcoholics, the first step of this stage involves going through a detoxification, or alcohol detox, process. Because alcohol withdrawal can be life-threatening, detoxing in a medically managed environment is advisable. A better bet is to use this time to develop a detailed action plan and identify strategies that will help them conquer their alcohol addiction. This might include examining the sort of lifestyle changes they’ll need to make or researching types of treatment and treatment facilities.
Additionally, the DSM 5 journal indicates 11 diagnostic criteria for determining the presence of an alcohol use disorder. Alcohol abuse of any kind puts people at a greater risk of developing more serious alcoholic recovery stages problems over time. Someone who experiences even 2 of the 11 criteria qualifies as having a mild disorder. 6 or more criteria denote a chronic alcohol use disorder, otherwise known as alcoholism.
Therapeutic Strategies in Early Treatment
Some people may progress much faster while others can take longer to fully recover. However, there are specific stages each person will move through on the way to completing rehab and moving into ongoing aftercare to manage the addiction. Programs are typically held at a local treatment center during the night or in the early morning. This allows individuals to live at home and maintain a normal daily routine, thereby limiting any interference with daily responsibilities such as work, school, and family obligations. Programs can last for several months and may include medication-assisted detox, individual and family counseling, behavioral therapy, and support groups.
For many people, this means first going through a medically assisted detoxification process at analcohol addiction treatment center. After their system is free of alcohol and they have achieved physical stability, they will participate in the psychological side of treatment, including different types of therapy and counseling. Your treatment starts when you reach out for help and register for professional alcohol and drug rehab programs like those offered by Live Free Recovery Services. During the early hours and days of your treatment, you will most likely encounter ambivalent feelings regarding whether to give up the drug of your choice permanently. You may also try to convince yourself that your substance use is not as bad as other addictive substances. Be wary of this attitude as ambivalence and denial are the worst enemies in the early days of your recovery, but also be assured that this is all part of the addiction recovery timeline. As the recovering client’s mental, physical, and emotional capacities grow stronger, anger, sadness, terror, and grief may be expressed more appropriately.
Many people cannot believe how much better they feel after just one short month. Rounding out the first thirty days you should be feeling much better than you were on day one. https://ecosoberhouse.com/ While you don’t need to wallow in every fleeting feeling, it is important to acknowledge the difficulties you are having so that you can learn new solutions to your problems.
Or, the addict begins bargaining with themselves as a way to try to cut back on substance use rather than quit. Depression and sadness start to set in as the person begins to realize that bargaining is not enough to alter reality. Anger can be directed at other individuals, the person himself, god, or circumstances contributing to the situation. Denial is characterized by the person’s outright objection or non-acceptance to the situation and attempts to find convincing evidence that it’s not true. Dr. Kübler-Ross later said that these emotions did not necessarily have to occur in a linear fashion, but rather were the emotions most commonly encountered during periods of grief.
Those enrolled in outpatient programs will benefit from having a strong support system at home. Recovery is rarely linear or sequential, so Glatt’s recovery theory is often presented as a curve, with the downward slope representing the deterioration into alcoholism and the upward slope signifying progressive recovery. Many people will struggle with relapse and loop back through earlier stages. As a person drinks more often, he or she starts to develop a tolerance to alcohol’s effects, meaning the brain grows accustomed to the presence of alcohol and the subjective effects seem diminished. 10 The problem is that the physical damage continues to accumulate, and these seemingly reduced psychoactive effects can lead to more frequent and higher doses of alcohol.
- Alcohol and drug abuse can tear families apart and transform loving and successful individuals into desperate, lonely husks of their former selves.
- For the clinician, this finding means that clients may not have the mental structures in place to enable them to make the difficult decisions faced during the action stage of treatment.
- After the event, denial likely starts to give way to reflection and critical thinking.
- It can be helpful to look at the stages of addiction as guidelines, and not as rules you have to follow.
- She may begin seeking treatment as a way of avoiding punitive consequences.
- However, by identifying where the substance abuser and her loved ones are on this spectrum, people can benefit from a greater understanding of the process, their emotions, and the emotions of others.